80 pages of Stickings, 90 pages of Grooves. 110 pages of Fills 
Paradiddlin’ is really like having three books- it includes exercises of Stickings, Grooves and Fills, all three seldom included in one book.
Paradiddlin’ will provide you a map to musically navigate your way around the drums. You will find unique musical patterns you can use immediately, while also providing and expanding upon the classic paradiddle rhythms.
Beginner or experienced drummer, you will be challenged and develop better command  and growth of playing your drums, all in the same book.
A Sonic Energizer!
Paradiddlin’ will take you on a musical journey well beyond what is usually taught about the use of Paradiddles!
 
The paradiddle on its own certainly offers many ways to create vast amounts of grooves and drum fills, in this book you will  master inverting the paradiddles and displacing them through the measure and changing time signatures, giving you an even more colorful palette with which to create varied rhythms and perform a wider range of music.
You will be able to take your playing to a higher level. Whether you're a beginner or an experienced drummer, this book is an invaluable tool that will help you improve your skills and help reach your full potential.
 
In Paradiddlin’, you will find a wide range of exercises that will challenge your abilities and help you improve your independence, groove, and pocket. The exercises are divided into sections of Stickings, Grooves and Fills so you will have many varied practical applications of the paradiddle for use in your drumming. You'll develop a deep understanding of the paradiddles, making them an even more integral part of your playing and allowing you to use them in many and more creative ways.
Having this book will help you solidify your groove, independence, pocket, and control.
Paradiddlin’ will create new vocabulary and patterns for you to use. It will give you a launching pad for your creativity. 
 
The Paradiddlin’ exercises have been used with my drum coaching sessions (teaching lessons). They help in developing rhythm, coordination, timing, stamina, independence, groove, and pocket needed for successful drumming. By practicing the placement of these paradiddle patterns and using the different time signatures within these exercises and rhythms, you will create a diverse drumming palette from which to draw from and build a strong musical foundation and inspire your personal voice.